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What is Aromatherapy and its benefits?
Aromatherapy is the therapeutic use of essential oils to heal and revitalize the body and mind. These essential oils are distilled or cold pressed from plants and flowers. Essential oils represent what nature prizes most, pure energy and vital force which enlivens the plant. These precious essential oils heal and enliven body, mind and spirit by enhancing your senses!
Aromatherapy is the practice of using volatile plant oils, including essential oils, for psychological and physical well being. Essential oils, the pure essence of a plant, have been found to provide both psychological and physical benefits when used correctly and safely. The essential oil profiles area states over 90 different essential oils. Absolutes, Co2 and Hydro-sols are also commonly utilized in aromatherapy. Although essential oils, Co2 extracts and absolutes are distilled in different manners, the term essential oil is sometimes used in writing as a blanket term to include Co2s and absolutes. In addition to essential oils, aromatherapy encourages the use of other complementary natural ingredients including cold pressed vegetable oils, jojoba that is a liquid wax, hydrosols, herbs, milk powders, sea salts, sugars, an exfoliate, clays, and mud’s.
Oils extracted by the Co2 or carbon dioxide, method are commonly called “Co2s” for short. In short, Co2s are extracted by pressurizing carbon dioxide until it becomes a liquid. The liquid carbon dioxide then acts as a solvent on the natural plant matter and the essential oil content then dissolves into the liquid Co2. Afterwards, the Co2 is brought back to natural pressurization, the Co2 evaporates back into its gaseous state and what is left is the resulting oil. Co2s are often labeled as essential oils as opposed to absolutes since no trace of a harmful solvent will remain in the final product. Cos have an advantage over essential oils because none of the constituents of the oil are damaged by heat. Co2s are usually thicker than their essential oil counterparts and often smell closer to the aroma of the natural herb. Co2s have been said to contain additional constituents than what is extracted from the same plant using steam distillation. This would seem to make sense since Co2s generally are thicker oils and often seem to have a more rounded aroma.
The Benefits of an Aromas and Inhaling Essential oils that are inhaled into the lungs offer both psychological and physical benefits. Not only does the aroma of the natural essential oil stimulate the brain to trigger a reaction, but when inhaled into the lungs, the natural constituents, naturally occurring chemicals, can supply the reputing benefit. Diffusing eucalyptus essential oil to help ease congestion is a prominent example. If not done correctly and safely, however, the use of essential oils can have severe consequences. In addition to therapeutic benefit at the emotional and physical level, essential oils are helpful in other applications. Essential oils can be used in indoor Water Fountains, household and laundry cleaners. Some oils act as a natural insect repellent and pesticide that you can add to outdoor Water Fountains. You may recall using citronella candles during the summer time to keep mosquitoes away. Citronella essential oil is the ingredient in the candles that is responsible for repelling the mosquito’s. Essential Oil Blends, Essential oils can be blended together to create appealing and complex aromas. Essential oils can also be blended for a specific therapeutic application. Essential oils that are carefully blended with a specific therapeutic purpose in mind may be referred to as an Essential oilsssyngery. A synergistic essential oil blend is considered to be greater in total action than each oil working independently.
What are natural essential oils Aromatherapy oils? Depending on the species or type of plant, essential oils are extracted from the petals, leaves, roots, buds, twigs, rhizomes, wood, bark, resin or fruits. In a few cases, every part of the plant growing above ground is used. There are several ways of obtaining the oil, the most common being steam distillation. This involves putting the plant material in a large, closed container, known as a vat, and forcing steam through it. The heat and pressure release the tiny droplets of essential oil from the plant, which then rise with the steam, out through the spiral tube. This cools the steam and turns it back into a liquid, the essential oil, being generally lighter than water, it will float on the top and can be skimmed off. Uses for Aromatherapy Essential Oils are Water Fountains, soap making, candle making, massage oil, essential oil diffusers, essence, perfume making, synergies.
Why you should not use the natural essential oils, Aromatherapy Oils, or fragrance oils directly on the skin? These natural oils are highly concentrated oils and are too strong to use directly on the skin. Essential oils, aromatherapy oils are similar to medications and should not be over used and never used directly on the skin. It is suggested that you wear rubber type gloves while mixing these oils. They should never be taken internally. Keep these oils out of reach of your children and pets!